Is It Time To Add a Hunger Suppressant Into Your Weight-Loss Plan?Read it in 2 minutes
Many people, unfortunately, find themselves hitting a wall midway through their weight loss journey. If you’ve hit a plateau, it may be time for you to consider adding a hunger suppressant to your weight loss plan. If your healthcare provider is guiding you through your weight loss journey, you may or may not be prescribed an appetite suppressant, depending on other health-related factors.
How Do Appetite Suppressants Work?
Appetite suppressants are a type of weight loss medication, which stimulates the part of your brain that regulates hunger and satiety, known as the hypothalamus. The active ingredients in appetite suppressants interrupt hormonal responses relating to appetite, helping you to feel fuller after consuming less food, as well as to control your hunger pangs. Thus, those taking appetite suppressants keep their hunger at bay and become less likely to engage in behaviors such as overeating, helping them to lose weight.
What Are the Types of Appetite Suppressants?
There are various appetite suppressants available in the U.S. that help you to dampen hunger in various ways, most of them being available only with a prescription from your healthcare provider. Some examples of appetite suppressants your doctor may prescribe you are:
- Qsymia: This appetite suppressant is a combination of two drugs, containing a stimulant that makes you feel less hungry and more full after meals.
- Saxenda: This appetite suppressant is taken as an injection, which helps patients to curb hunger by synthetically triggering their satiety hormones, making them feel fuller and less hungry.
How Effective Are Appetite Suppressants?
One thing to note is that like other weight loss methods, appetite suppressants are most effective when paired with other healthy lifestyle changes. While results can vary depending on the exact type of appetite suppressant being used, people who combine prescription appetite suppressants along with other lifestyle changes such as physical exercise and different diets can lose up to 9% of their initial weight within a year.
Who Should Be Using Appetite Suppressants?
Healthcare providers typically prescribe appetite suppressants for patients with characteristics such as:
- A body mass index (BMI) above 30, falling within the obesity range.
- A body mass index (BMI) of 27 and above, along with conditions such as hypertension or diabetes.
How Long Should You Take Appetite Suppressants?
While this number can vary depending on your circumstances, short-term use of appetite suppressants usually lasts up to 12 weeks. However, if you show positive results without substantial side effects, your healthcare provider may approve of you taking certain types of appetite suppressants indefinitely extending beyond those 12 weeks.
What Are the Risks of Using Hunger Suppressants?
Like most other prescription medications, patients using hunger suppressants need to be aware of the side effects and other risks that come with taking them. Some mild side effects that you can expect to occur when taking appetite suppressants are dizziness, insomnia, as well as digestive issues like nausea or constipation. In rare cases, appetite suppressants may cause liver damage, which you can detect through symptoms such as jaundice or itchy skin.
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